Suzanne Laurie
ls one of the owners and founders of Perfect Balance/Bienestar Integral.
She is a midlife/menopause coach and emotional and binge eating specialist.
My Story
Helping midlife women navigate a healthy and holistic menopause, find food freedom and build a confidence in their body they have never experienced before. Suzanne holds a BSc (Hons) in Nutritional Therapy, an MSc in Positive Pyschology and is a certified coach. She has over 20 years experience as a practitioner and trainer of nutrition and coaching professionals at one of Europe’s leading practitioner training institutes.
Louise, 2023
“I began coaching with Suzanne as I was experiencing perimenopause symptoms and wanted guidance on what to eat to help reduce them. But I got so much more. We’ve looked at my life as a whole-what’s working and what isn’t. And most importantly what I want my life and my health to look like long term. Something has shifted and I now feel in control of my life and future.
I can’t thank her enough.”
Hannah, 2023
“The session with Suzanne was really thorough. She is approachable and realistic, which is a really effective combination. I learnt a lot about what I need to balance and how to do it, and am more confident about what to prioritise.”
JC, 2023
“I approached Suzanne as I have carried many limiting beliefs about myself and my abilities for many years. Entering midlife I felt I needed a shift in my thought processes so that I could achieve the life I have envisioned for many years. Suzanne has helped me enormously by providing expert knowledge and support to turn my vision into reality. Suzanne is empathetic and has helped me to move from a fixed to a positive mindset where anything is possible. I would encourage anyone looking to move forward in their life in a positive and practical way to get in touch with her.”
Contact
If you’re a midlife woman wishing to navigate a healthy menopause, be proactive with your wellbeing and build a healthy and enjoyable relationship with food then contact me for a free discovery call!
+34 691 81 32 67